{"id":43692,"date":"2020-08-13T11:21:44","date_gmt":"2020-08-13T09:21:44","guid":{"rendered":"https:\/\/mec-ht.dk\/?p=43692"},"modified":"2020-08-13T11:21:44","modified_gmt":"2020-08-13T09:21:44","slug":"saa-er-det-tid-til-at-hoppe-paa-cyklen-til-og-fra-arbejde","status":"publish","type":"post","link":"https:\/\/www.mec-ht.dk\/da\/saa-er-det-tid-til-at-hoppe-paa-cyklen-til-og-fra-arbejde","title":{"rendered":"S\u00e5 er det tid til at hoppe p\u00e5 cyklen til og fra arbejde"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Det er ingen selvf\u00f8lge at transporten til og fra arbejde skal foreg\u00e5 i en bil. Vi anbefaler at du finder cyklen frem og benytter den landsd\u00e6kkende kampagne \u201dVi cykler til arbejde\u201d som afs\u00e6t. Kampagnen l\u00f8ber i hele september (udskudt p.g.a. corona fra maj).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r vi anbefaler er der flere grunde:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Du yder dit lille bidrag (et blandt mange) til at begr\u00e6nse CO2-udslippet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Du f\u00e5r dit eget crew. Et cykelhold med kollegaer der kan opmuntre hinanden og fort\u00e6lle gode historier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Du f\u00e5r forbedret din form. Forskning (<a href=\"https:\/\/www.vcta.dk\/om\/inspiration\/forskerne-har-talt\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.vcta.dk\/om\/inspiration\/forskerne-har-talt\/<\/a>) viser at cykling er lige s\u00e5 effektiv til at holde formen som fitness og forebygger \u00a0hjerte-kar-sygdomme, diabetes 2, depression og demens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Du bliver i bedre hum\u00f8r. Cykelturen udl\u00f8ser endorfiner, serotonin og dopamin, som er hjernens helt egne velv\u00e6re-stoffer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Endelig deltager du \u2013 sammen med holdet \u2013 i en konkurrence om \u00a0rejser, cykler, l\u00e6kkert grej og meget mere.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hilsen Cyklistforbundet, Vestegnen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e6s mere om kampagnen og vilk\u00e5rene her <a href=\"http:\/\/www.vcta.dk\" target=\"_blank\" rel=\"noreferrer noopener\">www.vcta.dk<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-43693\" src=\"\/wp-content\/uploads\/2020\/08\/VCFA-tegning.jpg\" alt=\"\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Det er ingen selvf\u00f8lge at transporten til og fra arbejde skal foreg\u00e5 i en bil. Vi anbefaler at du finder [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":43693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/posts\/43692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/comments?post=43692"}],"version-history":[{"count":0,"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/posts\/43692\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/media?parent=43692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/categories?post=43692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mec-ht.dk\/da\/wp-json\/wp\/v2\/tags?post=43692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}